When I was overwhelmed by stress and felt like my mind was an escape room, I tried just about every outlet you could think of, from saunas to spas. Although they worked tremendously, I felt like my mind still needed some work—that’s when my friend recommended hypnosis.
Initially, I almost laughed in his face, but he was dead serious. I was also surprised at how many of my peers have tried it, so my FOMO also played a part in me eventually visiting a hypnotherapist in Nashville, and boom, my mind immediately felt clear.
If you’ve tried everything to focus on your goals, address past traumas, or reduce stress, but all have failed, I’ve got you covered! My team and I have handpicked and reviewed some of Nashville’s best hypnotherapy centers where real changes are guaranteed, so keep on reading!
What is the average cost of hypnotherapy in Nashville?
Hypnotherapy in Nashville typically costs $125 to $200 per session, depending on the hypnotherapist’s experience, specialty, and session length.
1. Hypnosis of Nashville

Services: Weight loss, phobia management, stop smoking, stress relief, dating confidence
Location: 210 25th Ave N, Suite 601
Contact: +1 615-669-2367
Business hours:
- Monday and Friday: 3:00 PM to 8:00 PM
- Tuesday to Thursday: 12:00 PM to 7:00 PM
- Saturday: 10:00 AM to 7:00 PM
Although it has a relatively small number of customer testimonials, Hypnosis Nashville was one of our top picks due to its impressive track record. We’ve read every review and spoken with many of their previous clients, and they had nothing but praise to share.
One of the main factors our interviewees brought up was the center’s accessibility, with both in-person and virtual sessions. Moreover, they highlighted how easy it was to schedule an appointment through their official website.
We also liked how varied their services were, offering help to those struggling with weight loss, anxiety, stress, and sleep. A handful of our interviewees also tried their dating confidence therapy, and they shared how it finally helped them find meaningful relationships.
Our main takeaway, however, was that John Barry O’Neill, their experienced practitioner, is the central star of this center. His ability to provide a safe environment and listen attentively to his patients makes the experience more effective, as per our interviewees.
Attentive and responsive
“Barry with Hypnosis of Nashville was wonderful to work with. I contacted him about a mental block my daughter was having with tumbling for cheer.
He was very attentive and responsive from the first phone call all the way through her sessions. Not only did he help her tackle her fears on the deadmat, but he also helped her address even deeper issues and hang-ups. With his help, she is now throwing high-level skills with ease.
Even more so, she is moving through life with more confidence and an assurance in herself that I haven’t seen in a long time. I highly recommend his services.”
Felicia Ann, Google Review
Nothing has been more effective
“I have spent years working through my traumas, but nothing has been more effective than doing hypnosis with Barry.
All areas of my life have improved in such a short time. I highly recommend working with Barry if you are ready to make a significant positive change in your life.”
Kristin Hawkins, Google Review
2. QHHT of Nashville

Services: Quantum Healing Hypnosis Technique (QHHT)
Location: Brentwood
Contact: [email protected]
Business hours:
- Monday to Thursday: 10:00 AM to 6:00 PM
- Friday: 10:00 AM to 5:00 PM
We wanted to include QHHT of Nashville because it’s helmed by one of the most qualified hypnotherapists in Music City, Patti Donahoe. She’s a Level 3 Quantum Healing Hypnosis Technique (QHHT) practitioner with impressive, proven results.
Our interviewees shared how Donahoe was able to tap into their emotions and somehow provided relief from their symptoms, whether it be alcohol, smoking, etc. We also received reports that respondents’ stress was alleviated after their QHHT session.
We also want to praise Donahoe for providing her clients with a warm, welcoming environment at her center. Her clients reported feeling immediately at ease and comfortable sharing their struggles, thanks to Donahoe’s personable approach.
Our only gripe is that she doesn’t offer any virtual sessions, as her QHHT sessions are best experienced in person. However, it can turn off busy individuals or those unwilling to drive to her location in Brentwood.
We also wish that she could add her contact number to her website, but fortunately, her email and online scheduling system work fine.
Welcoming, kind, and calm
“I wasn’t quite sure what to expect when I booked my session. I could not have been more surprised or profoundly impressed before, during or after my session. Patti was so welcoming, kind and calm as we first met and then proceeded to the actual session.
It was amazing!!! Words don’t really do the experience justice. If you have any questions about your life, honestly, this might be exactly what you need.”
Dorothy, Google Review
Felt comfortable and understood
“Great time with Patti. She’s a very attentive listener and talented guide. She knew what kind of questions to ask to help me open up about life experiences I normally shut out.
I felt comfortable and understood when discussing my shortcomings, and she was able to reframe them in a productive way. I highly recommend a session with her.”
Austin Hoffman, Google Review
3. Awaken the Glow with Jourdan Rystrom – Hypnotherapy

Services: Hypnotherapy, spiritual journey, energy healing, smoking cessation
Location: Nashville
Contact: +1 651-278-6799
Business hours: Daily from 9:00 AM to 11:00 PM
Awaken the Glow with Jourdan Rystrom caught our attention because of its intimate one-on-one sessions. Although it’s only available online, the vibrant personality of Jourdan resonates through the screen and offers a fun and engaging hypnotherapy session.
From what we’ve gathered, Jourdan has an impressive success rate as well. Previous clients whom we interviewed stated how they were able to get rid of their stress and bad habits, and immediately felt more focused and confident in their daily hustle.
They also shared how they loved speaking to Jourdan due to her excellent listening skills, stating that they felt like they were being heard personally. Moreover, the deep transformational focus she utilises all stems from clients’ experience, so no two experiences are the same.
We also noticed how most of our interviewees were women, and upon further research, we discovered that Jourdan offers a fantastic women’s empowerment program.
Our respondents stated how Jourdyn offered more than just a pep talk, and brushed over topics that magnified the importance of being a female.
Would highly recommend her!
“I had Jourdan join my women’s retreat group in Nashville, where the theme was to do a nervous system reset. She led us into a beautiful group hypnosis and utilised sound bowls as well as her voice for an ethereal experience.
I’ve hosted a dozen retreats, and she is by far one of the most talented people I have ever hired. Her voice is very clear and strong, and the girls felt very empowered after our group session.
I would highly recommend her! On top of that, her energy is amazing. You can tell she’s very passionate about her work.”
Carly S, Google Review
Empowered me to believe in myself
“My experience with Jourdan is amazing. I have let go of old generational patterns and beliefs. I am starting a coaching business. She has empowered me to believe in myself in ways that I can’t explain.
She has helped me in all areas of life. Really, the best coach I have ever had. I have moved into the space of receiving everything in my life, including clients, soul family, my partner and financial abundance.”
Connie Curtis, Google Review
4. Hifi Healing

Services: Hypnotherapy, Reiki, clinical past life regression
Location: 217 W Maplewood Ln, Suite 220
Contact: [email protected]
Business hours:
- Wednesday to Friday: 9:00 AM to 6:00 PM
- Saturday: 9:00 AM to 4:00 PM
We included Hifi Healing in our review for its holistic approach to hypnotherapy, combining it with Reiki energy work. Clients who’ve tried this service have shared that the unique combination enabled them to focus on subconscious transformation.
Hannah Bethel, the hypnotherapist who leads these sessions, is board-certified by the International Association of Counsellors and Therapists, the professional standard for this practice.
Her clients also praised her for making them feel comfortable and safe during their sessions. They added how her space, attentiveness, and two-hour hypnotherapy helped them achieve emotional relief and openness.
Moreover, we appreciate how Hannah offers a free 30-minute consultation that’s truly no strings attached. Our interviewees shared that this feature allows them to assess Hannah’s approach and consider whether hypnotherapy is a good fit before investing their hard-earned money.
We only wish that she could extend her operating hours, as she’s only available four days a week at this time of writing. Fortunately, it’s not hard to reach her, as she offers both virtual and in-person sessions.
The real deal
“I have enjoyed working with Hannah! She is the real deal, and I felt the difference each week after meeting with her. I have done a lot of therapy, especially around Carl Jung, but I was stuck in my head. Hannah helped me somatically know and release what needed to heal.”
Ben Webster, Google Review
A gentle soul who was patient and gentle
“Hannah was wonderful. A gentle soul who was patient and gentle. As a first timer using hypnotherapy, I was sceptical as I have tried and failed at most “talk therapy”. The places that Hannah took me in these sessions opened my eyes to a new way of healing.
This healing process for me began about 10 years ago. I wish I had known of this therapy then. How sweet things would be for me today. Give her a call and enjoy the process. You will be amazed at where your journey will take you.
Thank you, Hannah, for a wonderful experience. I will be coming back!”
Anthony Jones, Google Review
5. Hypnosis center of Nashville

Services: Hypnotherapy for stress management, quitting smoking, weight loss
Location: 6832 River Rd Pike
Contact: +1 615-812-6711
Business hours: Monday to Saturday: 9:00 AM to 7:00 PM
Hypnosis center of Nashville was one of our top prospects because the person behind the sessions, Loretta Peters, has been practising since 2001. We were further impressed by how she was able to maintain such a positive track record over these years.
For instance, some of her clients whom we interviewed shared how she made a huge impact on their lives. We also noticed how these people had different struggles that were healed by Loretta’s hypnotherapy, from eating disorders to smoking and drinking addictions, etc.
We were also pleased to discover that Loretta maintains a calm and comforting environment in her office. Our only wish is that her place doesn’t have to be such a drive away from Downtown Nashville, or at least offer online sessions.
That said, we do think that Loretta’s services are best experienced in person, as her gentle approach and profound insights are worth hearing in real-time.
Lastly, we appreciate how Loretta offers follow-up support for her clients by reaching out to them via email or phone.
So calming and comforting
“Loretta is incredible!! She helped me kick my 20-year cigarette-smoking habit! The environment is so calming and comforting, and Loretta is a hoot! It was very fun and even more effective. I can’t thank you enough!! I am finally FREE!!!”
Margaret Hawk, Google Review
Helped me overcome anxiety and self-doubt
“Loretta is an amazing therapist who has truly helped me overcome anxiety and self-doubt. She isn’t like other therapists; she genuinely cares and works to understand the root of my problems, guiding me towards solutions.
Her dedication and compassionate approach have made a huge difference in my life, helping me find my best self.”
Bryan Mendez, Google Review





